Tired of blurry vision, feeling run down, and always feeling thirsty? Nature often has the best answer when asking how to cure type 2 diabetes. Learn how to reverse type 2 diabetes naturally to avoid dangerous prescription medications.
Reduce or eliminate your dependence on prescription medication. Healthy eating, the right exercise, and natural remedies are the key. natural cures and lifestyle changes are much more effective with no side effects.
You owe it to yourself – cure your type 2 diabetes starting today! Learn how – read below.
Type 2 Diabetes Epidemic – Why?
When you have Type 2 Diabetes, the body becomes resistant to insulin or the body stops producing enough insulin. The pancreas handles the production of insulin.
Type 2 Diabetes is being diagnosed at alarming rates. Diabetes affects every age group, ethnicity, economic status, religion, and race. It does not discriminate.
- Eating habits – diet high in processed foods and sugar
- Being Genetically predisposed to type 2 diabetes. Or it may seem to run in families since our eating habits are learned from our parents.
- Being overweight or obese (especially abdominal fat)
- A sedentary lifestyle lacking in regular exercise
Typically type 2 diabetes mostly affects those over the age of 45. The type 2 diabetes epidemic is growing at a rapid rate among children, teens and young adults. With 4 young children at home – this is particularly alarming to me (and I’m sure you as well)! We only want the best in health for our children.
Natural Ways to Stabilize Blood Sugar Levels Beyond Diet & Exercise
We all hear that a low sugar diet and regular exercise are key for treatment of type 2 diabetes. Absolutely – Eating whole foods is vital. Here is my eating and exercise routine after having a baby – and what and how I eat everyday. Many people have seen a full recovery through this step alone.
What other options are there to enhance the effects of a good diet and exercise? There are supplements, spices and herbs that can speed up your recovery from type 2 diabetes.
Here are some other natural ways to stabilize your blood sugar levels:
- Eat a high fiber diet with lots of onion and garlic
- Cinnamon
- Chromium in low doses
- B1 (Thiamine)
- Alpha-lipoic acid (ALA)
- Bitter Melon
- Reservatol
- Magnesium
I always recommend checking with your doctor before making any changes. Please use your common sense and discretion.
Drink This to Reverse Type 2 Diabetes
Matcha tea will boost your metabolism and energy too. I recommend drinking 1-2 cups per day to see its effects. In fact, it is beneficial for anyone, not just diabetics.
The Big Diabetes Lie
- The University of Kentucky
- The University of California
- Newscastle University.
This is a new reality for tens of thousands of diabetics who used a few 
remarkably simple techniques pioneered by the doctors at the International Council for Truth in Medicine.
Patients are able to normalize blood sugar and be taken off all diabetes medication and injections in just 3 weeks. Many people say diabetes can’t be cured – I don’t agree!
After testing these natural treatment methods on their own patients, they now want to share this secret with the world.
You don’t have to suffer anymore, Learn the truth about your diabetes and stop this disease dead in its tracks right now.
With a 60-day money back guarantee – the only thing you have to lose is your type 2 diabetes!!!
You Too Can Naturally Cure Your Type 2 Diabetes
Diet and exercise are key to correcting your type 2 diabetes. In conjunction with herbs and supplements, you will help your body recover even more quickly.
It’s easier than ever to take action to heal your body from type 2 diabetes with so many great resources. Get step by step instructions to heal yourself.
Stop suffering from diabetes TODAY and take action! And make sure to start drinking some matcha tea!!
Resources
http://www.healthline.com/health/type-2-diabetes/herbs-supplements#UsingSupplements2
http://www.mindbodygreen.com/0-8178/why-a-natural-approach-to-treating-type-2-diabetes-beats-medicine.html
http://draxe.com/diabetes-natural-cures/
http://www.battlediabetes.com/articles/diabetes/herbs-for-diabetes-type-2
http://www.mayoclinic.org/diseases-conditions/type-2-diabetes/symptoms-causes/dxc-20169861
Hi There! I'm Shannon - I help women regain their health from the inside out so they can lead healthy, happy lives - full of energy and effortlessly maintain an ideal weight. 
Hi Shannon. I admire you immensely. This is a great post and a fantastic website.
I eat a lot of fruit and veg and I make all my meals from scratch. My kids eat well too. I love to bake with them and really know what goes into our bodies. However, I am unable to stop myself from eating sugar in the form of sweets and chocolate! The worst time is at night after dinner when sit down. The craving is unreal. I would love to cut it out.
Paula,
Thanks for stopping by. That is awesome to hear that you cook from scratch! Sounds like you are a pretty healthy family.
I would suggest cutting out 100% of the sugar, after a few days the cravings just about disappear. It is tough – I share some of my tips in this article about losing weight (cutting out sugar helps shed the lbs. too)
Here is a program that is very helpful if you need some extra help (some studies show sugar is as addictive as cocaine so the struggle is real)
Let me know how you make out
Shannon
Shannon, this is a wonderful page!
I’m so proud of you for being someone prepared to make a stand and say that diabetes type 2 can be cured!
I believe that everything can be cured naturally. Of-course, I don’t always have the answers but the answer will definitely be there if you look for it.
I encourage you to keep on sharing because I like what I read.
Thanks, Marilyn
Thanks for stopping by and for your kind words Marilyn 🙂
Shannon
Hi
I really enjoyed this post, it tackles something that is so common in today’s modern world Type 2 Diabetes.
People really need to see how much diet affects their health and how only a few small changes can really turn things around. I used to be a personal trainer so I’ve seen a lot of people suffer with this.
Ben,
You are so right – Diet has a huge effect on type 2 diabetes. Hopefully we will be able to help people one at a time.
Shannon
Great article. My dad was diagnosed with type 2 diabetes years ago. He is not on insulin but manages it with diet. I found your info and tips very informative and will send this info to my dad. I think one of his issues is that he loves eating out. Do you have any tips for how to maintain a healthy diet while eating outside your home?
Heather,
That is a great question – my Dad loved to eat out as well – as hard as my Mom cooked wholesome meals at home.
I would suggest he goes for whole food options while out as much as possible. The challenge with eating out is you don’t know what they put in your food or what has been added without your knowledge. I would encourage him to eat out as little as possible and make whole food choices (think chicken, broccoli, potato kind of thing) while eating out.
I’m glad to hear he has done well managing his type 2 diabetes at with diet – that is a huge factor to keeping things under control.
Thanks for stopping by
Shannon
I definitely learned a lot from this article! Thank you so much for posting this!
Vic I’m so glad you found the post helpful!!
Shannon
Wow this is a good article. I would share this to my Biology class.
Sure – thanks so much for your kind words!
Shannon
This is something some people should consider trying! Thanks for sharing this article!